top of page
  • Instagram
  • LinkedIn

Initial Consultation (Athletes/ Coaches)

Initial session for individuals to design program

  • 45 min
  • Contact for pricing
  • Online Session

Service Description

Following sessions will be based around the initial consultation. Let's meet! In order to brainstorm and create the best program that fits you I would like to get to know you. What sport are we focusing on? What are your goals? How can I help you best? I want to know! From our initial meeting I can gain an understanding to be able to build a program that is suited for you. Athletes, coaches and professionals must have an initial consultation each season before booking further appointments.


Cancellation Policy

If you are unable to make your appointment please provide 24 hours notice or your appointment may be subject to a fee Contact me (embodiedmentalperformance@gmail.com) to cancel/reschedule your appointment


Contact Details

embodiedmentalperformance@gmail.com


bottom of page